The Power of Speaking Truth
Building Relationships Through Honest Communication
When a relationship begins to fracture, the cause is rarely a single catastrophic event. More often, it's the slow drip of dishonesty, small evasions, half-truths, and conversations we avoid having. Like a leaking pipe hidden in an attic, these small breaches of honesty eventually burst through, causing damage far greater than if we'd addressed them from the start.
The question confronting us is simple yet profound: What does it truly mean to speak honestly in our relationships?
The question confronting us is simple yet profound: What does it truly mean to speak honestly in our relationships?
The Midwest Nice Dilemma
Many of us have mastered the art of being pleasant while avoiding the truth. We hint, we couch our words, we speak in euphemisms that obscure rather than clarify. There's a humorous example of this tendency: a man describing his grandfather as someone who "occupied the chair of applied electricity in one of America's best-known institutions" and was "very much attached to his position." The reality? His grandfather was executed in the electric chair. We may laugh at such extreme evasion, but don't we do something similar when we avoid difficult conversations?
This tendency to keep peace at all costs can actually cost us more than peace itself. When we take concerns about one person and share them with someone else instead of addressing them directly, we engage in what the Bible calls gossip and what psychologists term triangulation. The person we should be speaking with eventually discovers our dishonesty, and trust evaporates.
This tendency to keep peace at all costs can actually cost us more than peace itself. When we take concerns about one person and share them with someone else instead of addressing them directly, we engage in what the Bible calls gossip and what psychologists term triangulation. The person we should be speaking with eventually discovers our dishonesty, and trust evaporates.
The Biblical Call to Truth
The connection between trust and truth is undeniable. Jeremiah 9:4-6 paints a sobering picture of a society where deception has become the norm:
Does this sound familiar in our current cultural moment? Whether in family dynamics, workplace relationships, or the broader public square, we often struggle to discern who is speaking truthfully.
Yet God's desire for His people stands in stark contrast. Psalm 15:1-2 asks, "Lord, who may dwell in your sacred tent?" The answer includes this beautiful phrase: one "who speaks the truth from their heart." This isn't about brutal honesty that wounds others. It's about a commitment to integrity that flows from a heart aligned with God.
"Beware of your friends. Do not trust anyone in your clan, for every one of them is a deceiver and every friend a slanderer. Friend deceives friend and no one speaks the truth."
Does this sound familiar in our current cultural moment? Whether in family dynamics, workplace relationships, or the broader public square, we often struggle to discern who is speaking truthfully.
Yet God's desire for His people stands in stark contrast. Psalm 15:1-2 asks, "Lord, who may dwell in your sacred tent?" The answer includes this beautiful phrase: one "who speaks the truth from their heart." This isn't about brutal honesty that wounds others. It's about a commitment to integrity that flows from a heart aligned with God.
Four Pillars of Honest Communication
1. Speak Truth to Yourself First
Before we can be honest with others, we must embrace truth internally. This requires the kind of self-awareness David demonstrated when he prayed, "Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me" (Psalm 139:23-24).
This may be one of the hardest disciplines we ever undertake. It requires identifying the anxieties that make us prone to hide truth, to shade it, or to exaggerate. It means acknowledging our offensive patterns, how we respond under stress, how insecurity causes us to project onto others.
Consider Zacchaeus, the tax collector who met Jesus (Luke 19:1-10). Tax collectors were notoriously corrupt, yet Zacchaeus had developed an unusual self-awareness. He committed to giving half his possessions to the poor and repaying anyone he'd cheated fourfold. This introspective honesty positioned him to receive transformation.
This may be one of the hardest disciplines we ever undertake. It requires identifying the anxieties that make us prone to hide truth, to shade it, or to exaggerate. It means acknowledging our offensive patterns, how we respond under stress, how insecurity causes us to project onto others.
Consider Zacchaeus, the tax collector who met Jesus (Luke 19:1-10). Tax collectors were notoriously corrupt, yet Zacchaeus had developed an unusual self-awareness. He committed to giving half his possessions to the poor and repaying anyone he'd cheated fourfold. This introspective honesty positioned him to receive transformation.
2. Say What's Hard to Say
Speaking truth requires breaking through fear barriers. Fear of conflict, fear of negative judgment, fear of outcomes keep us silent when we should speak.
The reality is, we're probably already speaking about the hard things. The question is: to whom? Are we speaking to a support person who simply validates our emotions, or are we speaking to the person who needs to hear what we have to say?
Ephesians 4:15 gives us the model: "Speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is Christ." A few verses later, it adds, "Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body" (Ephesians 4:25).
The reality is, we're probably already speaking about the hard things. The question is: to whom? Are we speaking to a support person who simply validates our emotions, or are we speaking to the person who needs to hear what we have to say?
Ephesians 4:15 gives us the model: "Speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is Christ." A few verses later, it adds, "Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body" (Ephesians 4:25).
3. Set Limits on Time and Expression
Speaking honestly doesn't mean saying everything on our minds the moment we think it. That would be chaos. Instead, we need wisdom about both timing and tone.
Proverbs 15:1 reminds us, "A gentle answer turns away wrath, but a harsh word stirs up anger." Psalm 15:3 speaks of one "whose tongue utters no slander, who does no wrong to a neighbor and casts no slur on others."
The challenge is to speak truth without blasting or burying it. We come with a calm heart, a gentle spirit, and a humble posture. This makes all the difference in how our words are received.
Timing matters too. Ephesians 4:26 counsels, "In your anger do not sin: Do not let the sun go down while you are still angry." The principle isn't about staying up all night arguing, but about not letting issues fester. Delayed conversations create deeper problems.
Proverbs 15:1 reminds us, "A gentle answer turns away wrath, but a harsh word stirs up anger." Psalm 15:3 speaks of one "whose tongue utters no slander, who does no wrong to a neighbor and casts no slur on others."
The challenge is to speak truth without blasting or burying it. We come with a calm heart, a gentle spirit, and a humble posture. This makes all the difference in how our words are received.
Timing matters too. Ephesians 4:26 counsels, "In your anger do not sin: Do not let the sun go down while you are still angry." The principle isn't about staying up all night arguing, but about not letting issues fester. Delayed conversations create deeper problems.
4. See the Person, Solve the Problem
Often, we reverse this: we see only the problem and try to fix the person. Instead, we should honor the individual and address the issue together.
Ephesians 4:29 instructs us to let no unwholesome talk come from our mouths, "but only what is helpful for building others up according to their needs." We're to "be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you" (Ephesians 4:32).
This is where our identity in Christ transforms everything. When we're secure in God's love, we can approach others not as adversaries but as fellow image-bearers deserving of respect.
Ephesians 4:29 instructs us to let no unwholesome talk come from our mouths, "but only what is helpful for building others up according to their needs." We're to "be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you" (Ephesians 4:32).
This is where our identity in Christ transforms everything. When we're secure in God's love, we can approach others not as adversaries but as fellow image-bearers deserving of respect.
Remember Your True Adversary and Advocate
In spiritual terms, our struggle isn't primarily against other people. Jesus identified the devil as "a liar and the father of lies" (John 8:44). He speaks deception into our hearts, creating division and distrust.
But we have an advocate. Jesus promised that "when he, the Spirit of truth, comes, he will guide you into all the truth" (John 16:13). The Holy Spirit speaks only truth, guiding us in honest communication when we ask Him.
But we have an advocate. Jesus promised that "when he, the Spirit of truth, comes, he will guide you into all the truth" (John 16:13). The Holy Spirit speaks only truth, guiding us in honest communication when we ask Him.
The Promise of Honesty
Honesty, well spoken, can dissolve conflict and restore harmony. It builds the kind of relationships we were made for, relationships marked by trust, respect, and genuine connection.
The path forward requires courage, humility, and dependence on God's Spirit. It means looking honestly at ourselves, speaking truth even when it's hard, choosing our words and timing carefully, and honoring the person while addressing the problem.
In a world drowning in deception, speaking truth from the heart becomes a revolutionary act of faith, one that reflects the character of God Himself and builds the deeper, richer relationships we were created to enjoy.
The path forward requires courage, humility, and dependence on God's Spirit. It means looking honestly at ourselves, speaking truth even when it's hard, choosing our words and timing carefully, and honoring the person while addressing the problem.
In a world drowning in deception, speaking truth from the heart becomes a revolutionary act of faith, one that reflects the character of God Himself and builds the deeper, richer relationships we were created to enjoy.
Watch the Full Message: Speak Honestly
This blog only scratches the surface of what it means to speak truthfully and build trust-filled relationships.
We invite you to watch Pastor Fred’s full message, Speak Honestly, where he unpacks these principles in greater depth and offers practical encouragement for living them out in everyday relationships.
We invite you to watch Pastor Fred’s full message, Speak Honestly, where he unpacks these principles in greater depth and offers practical encouragement for living them out in everyday relationships.
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